We all know we need to eat more fresh vegetables and fruits more whole foods but do we take it further and eat what's in season and local?—more importantly, do we understand where our food comes from...its just as important. In this day and age, you wouldn’t believe the level of chemical contamination that’s allowed to penetrate the things designed to be put into and onto our bodies! This goes beyond just eating “organic.” Being well-informed about the source when purchasing home & personal care products are also critical to your long term well being!
-a must to have around the year